Our eyes are constantly attacked by artificial light & toxic substances we consume from various sources.

We don’t practice natural eye exercises, so our eye muscles become weak.

We don’t stare at things from a far distance, everything is so close to our face (especially our phones, computers).

Here are some things to improve eyesight over the course of yrs:

• Wearing prescription glasses less often makes eyes less dependent on them (for those that need them at the moment, decrease the amount of time you wear them when it’s convenient for you).
• Beeswax candle-gazing for a few minutes at night.
• Sun-gazing during sunset for a few minutes with 10 second intervals (this will not make you blind).
• Eating high quality whole foods.
• Mixing coconut oil & pearl powder together & rubbing it on eyelids before bed.

Getting more natural light into our eyes, focusing on things from a far distance, daily.

Don’t knock it until you try it.

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