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November 25, 2023

https://x.com/goddeketal/status/1728136904028365161?s=20

Until the 1970, the majority of the people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories.

So, what went wrong?

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